Cry Laugh Heal

I find this poem called Slow Dance to be nourishing for my soul. It helps me reset and focus my energies and set out once again on this m...

        "Breathing in, I calm my body, Breathing out, I smile. Dwelling in the present moment I know this is a ...

Next week is Thanksgiving!! How did that happen? The calendar says November (I checked it!) but I feel I'm still mentally stu...