Cry Laugh Heal

Mother Nature is one smart cookie.   She has given us natural remedies for anxiety, stress and other ailments but instead we choose to ...

Truly, it is the little surprises in life that make a difference! Kindness can arrive at any time.   Or maybe it's just that m...

As many times as I have been to the FRESHFARM markets near the White House to treat myself to the real flavors (or the real flava as my ...

Photo by katieleekitchen If it's Thursday, then it must be White House Farmer's Market Day! Beautiful, juicy strawberries, ...

FRESHFARM Markets Photo One of my favorite things about summer is the food.  Summer food is the BEST!!!  The tomatoes, the corn on the co...