Cry Laugh Heal

I know it's a little early in the morning to listen to the rhythm of a set of drums, but I couldn't resist posting this short video...

A good laugh is worth a million bucks.   Justin Timberlake & Jimmy Fallon on Saturday Night Live There are a few of my friends ...

Blogging plus my full-time job equals too much time in front of the computer. When I am involved in a deadline project and super concen...

Resilience is a quality we all have within us.  We can take that resilience and make it work for us and strengthen ourselves if we choose. ...

We all need a mental health break, don't we?  I just didn't expect to find one downtown in a city park. While walking down the ...

On the weekends, I like to try and organize myself. Sometimes I succeed in my de-clutter efforts and sometimes I don't.  During the w...