Cry Laugh Heal

Hey there!  I hope you had a great and productive weekend and if it wasn't one of those two things then I hope it was a weekend ch...

A friend from a support group sent me a wonderful short poem (which I am sharing below) reminding me about the priority of today. On on...

I know today is Wednesday and that I have to go to work. But other than that, I really don't know what the day has in store for me. ...

        "Breathing in, I calm my body, Breathing out, I smile. Dwelling in the present moment I know this is a ...

This quote from author/artist Sandy Gingras          makes me happy ...........  "At the beach, life is different.  A day moves n...