Cry Laugh Heal

Wow!! What a week! Between the snow, the ice and the polar vortex of winds hitting the Washington, DC area, it's seems as though it...

I took a road trip to Richmond, Virginia this past Saturday to visit my son and his girlfriend and we spent part of the day leisurely strol...

Mother Nature is one smart cookie.   She has given us natural remedies for anxiety, stress and other ailments but instead we choose to ...

Today is Earth Day and I give thanks to Mother Nature for her endless gifts.   As we turn our focus on cleaning up and protecting t...

I go to nature to be soothed and healed and to have my senses put in tune once more.                                            ...

     My son drywalling in New Orleans    The people who live in the magical city of New Orleans know about resilience.  In fact, ...

A deep, restful sleep is truly a gift from Mother Nature.  Uninterrupted sleep recharges your whole system and makes you feel like ...

If it's February it means people are ready for a change in the seasons.  The promise of spring is close at hand but not close enough.  ...