Cry Laugh Heal

Embrace Your Journey

Tuesday, January 31, 2012

Sympathy Cards

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I recently needed to send a sympathy card to a good friend and found myself in the confusing state of not knowing what to say.  Really, I d...
Monday, January 30, 2012

Monday Music -- Owen Danoff's Drive By

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Let's start off a new week with a new cover just recorded by the always talented Owen Danoff.  The song is Train's Drive By and afte...
Friday, January 27, 2012

Good Karma

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Photo by Eileen Milner I am not a Buddhist but I do believe in karma.  Building up good karma in the great big 'ole universe of spir...
Thursday, January 26, 2012

Music Heals Soldier's Souls

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Music is a powerful medium that touches the human soul. This link will take you to a compelling story featured in today's Washington...
Wednesday, January 25, 2012

Kale-Full

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If kale is so good for you then why does it taste so bad? I am trying to eat more kale this year because everywhere I look I see articl...
Tuesday, January 24, 2012

Gabby's Message

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 Rep. Giffords hugs Daniel Hernandez, the former intern who saved her life. Rep. Gabrielle Giffords is a class act. This past week...
Monday, January 23, 2012

Go Giants!

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NBC Sports I'd like to give a big shout out to the New York Giants who yesterday defeated the San Francisco 49ers and now are goin...
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Cry, Laugh, Heal
Hi! My name is Mary Kate. My blog is about working your way through grief by staying healthy, strengthening your support system and being resilient.

I am a widow, mother, former journalist and dancer. I miss my husband but I am embracing my journey wherever it takes me.

Please "like" my Facebook page and become a follower. Thanks!

Email: crylaughheal@gmail.com
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