Cry Laugh Heal

Who cares what happened yesterday. . . . Today is today & this is what I am going to remind myself . . .

Someone close to me is emotionally stuck on certain negative events that happened in her life decades ago.  She talks about them in great d...

Hi Dear Friends! Yesterday I went for my annual eye exam and of course the doctor dilated my eyes.  I now have to use eye drops thre...

I try to clear my brain on the weekends and taking long walks or short runs usually does it for me.  I like to try and wipe the slate...

  Slowly, I have found that the passage of time does help you gain inner strength and perspective as you try to adjust to an altered ...