I'm In Today

A friend from a support group sent me a wonderful short poem (which I am sharing below) reminding me about the priority of today.

On one level, I suppose you could say it's about managing your time but on another level, I think it's about figuring out what's important to you and staying focused on the things you want to pursue or accomplish and the people in your life that you really want to hang out with.

That can be a tall order when you have lots of responsibilities from daily life vying for your attention but I find that most people will make, find or block out the time to do whatever it is that really fires them up even if they have to lose sleep to get it done.

 

The person who sent the below poem to me could not find the author and I couldn't either.  Whoever the author is they gave us the gift of a solid message calling into focus the beauty of being in the moment and letting everything extraneous fly away. 

Please check it out and see for yourself. . .

Be Spontaneous!

TODAY

There are two days in every week about which we should not worry, two days which should be kept from fear and apprehension.

One of these days is Yesterday with its mistakes and cares, its faults and blunders, its aches and pains.  Yesterday has passed forever beyond our control.

All the money in the world cannot bring back Yesterday.  We cannot undo a single act we performed; we cannot erase a single word we said.  Yesterday is gone.

The other day we should not worry about is Tomorrow with its possible adversities; its burdens, its large promise and poor performance.  Tomorrow is also beyond our immediate control.

Tomorrow's sun will rise, either in splendor or behind a mask of clouds, but it will rise.  Until it does, we have no stake in Tomorrow, for it is yet unborn.

This leaves only one day -- Today.  Anyone can fight the battles of  just one day.  It is only when you and I add the burdens of those awful eternities -- Yesterday and Tomorrow -- that we break down.

It is not the experience of Today that drives us mad -- it is remorse or bitterness for something which happened Yesterday and the dread of what will happen Tomorrow.

 

Let us therefore live but one day at a time.

Catching My Breath

Kelly Clarkson Singing at President Obama's Inauguration

Five days a week, I drive to and from work and during that time I usually listen to the radio.  I have five stations that I randomly listen to depending on my mood and the pace of the traffic.

These days the song that currently makes me go directly to the volume button is Kelly Clarkson's "Catch My Breath."

It's a song of strength, a song that gives me a boost of positive energy.

To me, the song has the vibe of someone who has survived some kind of a personal journey and come out on the other side it, more sure of life and the direction they want to go.

The lyrics of "Catch My Breath" remind me of a time in my life when I was trying to keep up with so many changes that were happening so fast that it was hard for me to get a breath of air. 

I've spent most of my life

Riding waves, playing acrobat

Shadowboxing the other half
Learning how to react
I've spent most of my time

But the lyrics also take me to a place of seeing life in a simplier way and realizing that you cannot let worries keep you down.  Focusing on being carefree, laughing and spending time with the ones that I love is really what brings me happiness and that I should grab as much of it as I can.

Making time for the ones that count
I'll spend the rest of my time
Laughing hard with the windows down
Leaving footprints all over town
Keeping faith kinda comes around
I'll spent the rest of my life
 

Please listen to Grammy Award winner Kelly Clarkson sing, "Catch My Breath," a song I currently consider to be my musical Red Bull: