Happy to wake up to a beautiful Saturday morning. . . time to try and undo the knots and tension from the work week. . . Easing into the day by taking deep breaths, stretching and slowly going about my tasks.
Today I'm in search of a good solid positive vibe. Last weekend it was all about inner beauty and the way we see our fabulous selves. Let's also go for broke in the health department.
One of the ways I take charge of my wellness is by wearing A LOT of sunscreen to protect my skin from the aging rays of the sun and also by drinking LOTS of water!
I'd love to hear how you accentuate your inner beauty and your precious wellness!