Snapshots of Caregiving

Helping to care for someone, whether they are young or old, is a time to step up to the plate and show how much that person means to you and many times it also turns out to be a time of personal growth.

I have taken care of lots of babies and toddlers and I have also taken care of elderly relatives.  Until you do it, you really don't realize how much time and energy it takes to properly care for another person.

For me it is instinctive.  I see the need and I want to help.  There are few things in life that can make you feel as good as when you help someone else just because you love them, not because you are getting paid.  As my generation of baby boomers ages and my parents generation lives longer than the previous one, millions of Americans today find themselves providing unpaid care to an elderly person or young child.

To be a healthy caregiver, you must also make yourself a priority because extensive caregiving is harder than you think.  If you don't take care of yourself than you really aren't in good shape to take of another person.  You can easily burnout if you let it become all encompassing.  It can be a physical and psychological drain on a person's resources.  It requires a lot of patience and a lot of flexibility.  Caregiving can be isolating and we need all the resources we can find.

The Washington Post recently ran a special section on March 5 about the demands and rewards of caregiving and I thought it would be helpful to share some of the excerpts from it:

Troubleshooting, and tailoring how you help
By Rosalynn Carter
Former First Lady

There are four kinds of people in the world: those who are currently caregivers, those who have been caregivers, those who will be caregivers and those who will need caregivers.

There are going to be many, many more older people.  We are living longer.  There's the baby boomers.  There's also the veterans coming home with physical problems, mental problems, PTSD, traumatic brain disorders.  Somebody's going to have to take care of them.  There's a dearth of geriatric professionals and those who know how to care for people with mental illness.  There's going to be a greater need for them.

We (care experts from the Rosalynn Carter Institute for Caregiving) go into the home of a family.  We ask them to name five problems they have and then we work through the problems.

For instance, there was one woman whose husband had Alzheimer's.  He wouldn't go into the bathroom.  But he loved plants.  And so when our trainer, our care coach, was working with him, one day they decided to put a plant in the bathroom.  And he went in and watered it.  Now he goes in and gets in the tub.  He takes a bath and goes to the bathroom.

You have to tailor how you help.

The elderly don't want to be a problem
By Alene Moris
Women's Rights Leader

Right now, we see the elderly as a problem.  Why don't we look at the elderly as a resource?  We want to help.  We don't want to just be trying to keep ourselves busy.  I hate that.  There are important things to do in life and we need to be able to continue being useful.  I'm a great believer in being useful.

We've got all these healthy "young old" people who go into retirement from 60 to 75 (years old) -- and what do they do with themselves?  They want something meaningful to do.  I think we need to look at ways in which they go into caregiving.  They understand it.  They're close to it.  They see it.  They know that they're going to be there.

Finding Help
By Monica W. Parker
Assistant professor, Department of Medicine, Emory University

Many people who are working can't afford $17 an hour for a caregiver for eight hours a day.  If you're too rich to be poor -- and too poor to be rich -- you're in a no man's land.  You can't get somebody to come to your house to take care of you or assist you.  Maybe there isn't an adult day-care program near you.  There needs to be more services available for working families to help them care for retired workers.

There's a growing acknowledgement that many of us are caring for our relatives and we do need assistance.  It's affecting everybody.  The people I come in contact with feel a lot better when they know where to go for help.

Being A Mommy

On June 25, 1990 my life changed forever.

 

I gave birth to a magical baby boy and I discovered a kind of love I had never known before.

 

A fierce, unconditional and wonderous kind of love that continues to take my breath away!
 

I say surprising because I was totally unprepared for the depth and the size of this love for my son.  As the oldest of six children and one of 35 first cousins, I grew up constantly surrounded by babies and toddlers.  Also, there is only seven years separating me and the youngest of my siblings, who are twins.  That's a lot of bottles and diapers but also a lot of fun!

 

I adore children and find them to be exhausting but special little creatures who I automatically love for their spontaneity and ability to constantly reveal the world to you in fresh and exciting ways.  I thought I had figured out what motherhood would feel like because I had been taking care of children since I was six or seven years old.

 

Until I gave birth to my own child. 

 

Holding my baby boy after giving birth was a truly powerful and emotional experience.  All those feelings of love, protection, hope, joy and expectations came at me all at once as I gazed down at his beautiful face!

My son is now 22 years old and I can definitely say that I love him more than anything else in the whole world!   But I also can definitely say that I like him as a person and enjoy hanging out and talking to him whenever we can.

I love this picture of my son!!! He is so happy!!

Raising my son with his father and then later as a widow, has made me dig down within myself and try to work on the twisty sides of myself and put him first.  In other words, to consider what life is like from his perspective, not in an indulgent way, but in the way of trying to understand that he has been dealt something in life that is entirely different from what I knew as a child.

He has brought out a different side of myself and helped me become a better person.  Being mother and father has not been easy but I have to say that I wouldn't trade one second of it because those jobs are the most important jobs we are ever asked to do.

Today I think of those early days when a sticky kiss and a hug from my son as a baby and a toddler where the best things I could ever receive to the current days of animated and quiet conversations about life that end with "Thanks Mom! I love you!"

Thank you Ryan!!!!!!!!  Being your mom is the best!!!!