Positive Vibes

I remind myself every day, all the time in fact, that I have a choice in how I decide to view the world.

 

I can be negative about things, which is self-perpetuating and draining and doesn't really get me anywhere.

 

Or I can choose to think positively about the amazing and beautiful world around us.

 

Positive thinking brings about positive energy which keeps me going and continually connecting with others.

 

Abraham Lincoln once said, "Most folks are about as happy as they choose to be."  Each day, I think it takes a conscious effort to emphasize the positive and disregard the negative.  Open yourself up to the positive vibes of life and try to shut the door on the negative ones. 

Choose happiness day after day.

Get outside and move around.  Get your heart pumping and breathe in fresh air.  Drink in the natural beauty around you.  Studies show that as little as 5 minutes of walking in a natural setting can increase your self-esteem, boost your mood, and slash high-blood pressure, according to Prevention magazine. New research also says that people who are active outdoors exercise longer than those who work out inside only.

As we move into a long holiday weekend (YEAH!!), please check out this beautifully photographed video about Mother Earth and her amazing resources.  We really do live on an incredible planet! 

Please enjoy the video which was made by the people who wrote The Secret and the calming music was composed for the clip by Jo Blakenburg.

 

Comfort Dogs

 

 

"Charlie"

 

 They say that dogs can sense when people need comforting.

 

And when dogs feel a person's fatigue, sadness or loneliness, it is in their nature to give companionship and sometimes entertainment to the person in need.

 

I have been watching the generous spirit of a new puppy named Charlie who has joined the family of one of my sisters.  Charlie is full of so much energy and love and he just can't wait for someone to hold him and play with him.  Charlie is a King Charles Cavalier Spaniel and he has an uncanny sixth sense about which person in the family needs him the most.

I guess I am discovering what others have already known about dogs and their sense of loyalty and kindness.

 

When I talk about dogs and entertainment, I definitely have Charlie in mind.  Can you imagine a dog who likes for people to put outfits on him?  Well, Charlies does and he can't wait for someone to either put a dog sweater on him or a Redskins jersey (dog size of course!).  Charlie is definitely on the cutting edge of dog fashion.

 

But seriously, Charlie has had a special healing effect on those around him and has made everyone temporarily forget the tensions and stresses of the day when he is around.  It is amazing how his sweet temperament affects everyone around him and he is especially great at providing comfort to people in the midst of serious medical treatments.

 

He will jump up in a person's lap and then suddenly be very still as the person gently strokes Charlie's cute ears or holds his small body.  In fact, Charlie offers every bit of a calming influence, and maybe more, as the infamous K-9 Parish Comfort Dogs do.

 

The K-9 Parish Comfort Dogs were brought into Newtown, CT immediately following the tragic shooting massacre of more than 20 children and teachers at Sandy Hook Elementary School in mid-December 2012 to ease the pain of survivors and parents whose children had died in the tragedy.

 

The K-9 Parish Comfort dogs are trained to interact with people at churches, schools, nursing homes, hospitals and in disaster situations.  According to K-9 Parish Comfort dog's FaceBook page, a dog "is a friend who brings a calming influence, allowing people to open up their hearts and receive help for what is affecting them."

 

Check out these special healing pictures of the K-9 Parish Comfort dogs doing their best to help children and adults heal and feel better about their lives:

http://www.buzzfeed.com/jtes/photos-of-golden-retrievers-comforting-the-residen