White House Market Day Is Back!

The farmer's market near the White House is now open for business on Thursdays and I'm so happy that fresh fruits and veggies are close to my office for the picking.

 

 

I'm so proud of myself! I took these pics myself!

There was almost a party atmosphere as I arrived at the market today around 1 pm.  When I walked to the market area which is one block from the White House (www.freshfarmmarkets.org), there were almost 200 people shopping and sampling local produce.  People were spilling out of their office buildings, shaking off the cold weather, happy to be outside and become reaquainted with the farmers and other vendors they hadn't seen for months.

 

Browsing through the stalls today, I saw the season's freshest selections of kale, spring onions, baby cucumbers, leeks, beets, sweet potatoes and even some tomatoes.  I was really looking for strawberries but it is not yet their time.  I was told that it might be another week or two for ripe and juicy strawberries because Washington, DC had a bit of an unseasonable cold snap.

 

 

 

 

I came to the market for the opportunity to support local farmers and buy fresh produce but I also made a wonderful connection.  I was at the FRESHFARM Markets table looking for information about the vendors when a woman named Terry started chatting with me.  She asked if she could help me and I told her about Cry, Laugh, Heal and how I write about working through grief by trying to take care of yourself through exercise and eating healthy and generally staying resilient and positive.

 

She said she loved the name of the blog and she had experienced a time of laughing that turned into crying and then laughing again.

 

Terry said she was at a relative's funeral and this relative happened to be the kind of person who really liked playing jokes on people and making people laugh.  The person who got up to deliver the eulogy at her uncle's funeral walked to the front of the room to start talking.  Unfortunately, or fortunately depending on your point of view, the speaker's zipper on his pants was unzipped.

People in the audience tried to make signals to him that he needed to zip up his pants and in the process of signaling, people began to laugh.  But then in the laughing they remembered they were at a funeral.  And then they started crying a bit but then they also couldn't stop laughing because the speaker was oblivious to his zipper being open.

 

EXACTLY!!  That's what's so great about the FRESHFARM farmer's market.  Every week is an opportunity to meet new people and share our stories about crying or laughing or healing.

 

Today I'm so glad to have met Terry and know that the farmers' healing fruits and vegetables are just a couple of blocks away for me for the rest of the summer and early fall!

Rock on farmers!!!!!

 

 

 

 

 

Aer Lingus -- Take Us Away

Ireland's Scenic Coastline

You know when you discover something for yourself and you can't wait to share it with your friends?

Well, that's the way I feel about Ireland.

I haven't been back to Ireland for years but I will never forget the trip that I made with my husband.  Fantastic and magical from beginning to end.  I was very sad to leave.

And now one of my sisters and her husband are flying to Ireland today and I'm so envious!

 

I am also excited for them for I know that once they land in Dublin tomorrow they will forget about the daily grind of life here and fall into the more relaxed and civilized way of life in Ireland, marked by the most delicious brown bread in the whole wide world and the freshest salmon.  The Guinness and the Smithwick's tastes better in Ireland too!

I wish them a safe and romantic trip in the land of the green as they discover the incredible mix of history, beauty, creativity and Ireland's best resource: its people!  I don't think my sister and her husband will travel through Ireland as quickly as this video shows but I'm sure the scenic beauty will stay with you and them for a long time.  Watch and see:

Comfort Dogs

 

 

"Charlie"

 

 They say that dogs can sense when people need comforting.

 

And when dogs feel a person's fatigue, sadness or loneliness, it is in their nature to give companionship and sometimes entertainment to the person in need.

 

I have been watching the generous spirit of a new puppy named Charlie who has joined the family of one of my sisters.  Charlie is full of so much energy and love and he just can't wait for someone to hold him and play with him.  Charlie is a King Charles Cavalier Spaniel and he has an uncanny sixth sense about which person in the family needs him the most.

I guess I am discovering what others have already known about dogs and their sense of loyalty and kindness.

 

When I talk about dogs and entertainment, I definitely have Charlie in mind.  Can you imagine a dog who likes for people to put outfits on him?  Well, Charlies does and he can't wait for someone to either put a dog sweater on him or a Redskins jersey (dog size of course!).  Charlie is definitely on the cutting edge of dog fashion.

 

But seriously, Charlie has had a special healing effect on those around him and has made everyone temporarily forget the tensions and stresses of the day when he is around.  It is amazing how his sweet temperament affects everyone around him and he is especially great at providing comfort to people in the midst of serious medical treatments.

 

He will jump up in a person's lap and then suddenly be very still as the person gently strokes Charlie's cute ears or holds his small body.  In fact, Charlie offers every bit of a calming influence, and maybe more, as the infamous K-9 Parish Comfort Dogs do.

 

The K-9 Parish Comfort Dogs were brought into Newtown, CT immediately following the tragic shooting massacre of more than 20 children and teachers at Sandy Hook Elementary School in mid-December 2012 to ease the pain of survivors and parents whose children had died in the tragedy.

 

The K-9 Parish Comfort dogs are trained to interact with people at churches, schools, nursing homes, hospitals and in disaster situations.  According to K-9 Parish Comfort dog's FaceBook page, a dog "is a friend who brings a calming influence, allowing people to open up their hearts and receive help for what is affecting them."

 

Check out these special healing pictures of the K-9 Parish Comfort dogs doing their best to help children and adults heal and feel better about their lives:

http://www.buzzfeed.com/jtes/photos-of-golden-retrievers-comforting-the-residen