A Navajo Prayer

As we embrace a new day. . .

Contra Costa County, California
Photo Courtesy of Flickr

 

A Navajo Prayer

In beauty may I walk.

 

All day long may I walk.

 

Through the returning seasons may I walk.

 

On the trail marked with pollen may I walk.

 

With grasshoppers about my feet may I walk.

 

With dew about my feet may I walk.

 

Planting Fields Arboretum
 Long Island New York

 

With beauty may I walk.

 

With beauty before me may I walk.

 

With beauty behind me may I walk.

 

With beauty above me may I walk.

 

With beauty below me may I walk.

 

With beauty all around me may I walk.

 

In old age, wandering on a trail of beauty,

lively may I walk.

 

In old age, wandering on a trail of beauty

living again may I walk.

 

It is finished in beauty.

 

It is finished in beauty.

 

 

 

Good Friday

Today is Good Friday, the Friday before Easter, and many Christians will spend the day praying, fasting and reflecting on the crucifixion and death of Jesus Christ.

I am working today so I will try to reflect and pray but I will be squeezing it in between my office projects and the usual running around I do in order to keep all the balls in the air.

Good Friday signals that Easter is almost here and that means that the end of Lent is also almost here.

 

That's good news for me because this year for Lent, I gave up chocolate which I totally love, especially when it's been sitting in the refrigerator.

 

 

 

 

I have not eaten chocolate for 45 days.

 

I can't believe it myself.  I didn't think I would make it this long.  I thought I would break my Lenten promise not to eat chocolate and that somewhere in those days before Easter I would eat a bag of M and M's. 

But I didn't.  And I feel a lot better for it. 

A few days before the beginning of Lent, I was beginning to feel powerless over chocolate.  I would eat it and then tell myself that that was it, chocolate wasn't good for me and I wasn't going to eat anymore.

But it didn't work.  The chocolate was talking to me.

Whether it was a chocolate chip cookie or chocolate candies in the kitchen at work, I realized I couldn't keep it up.  I had to put the brakes on the chocolate.  Luckily, Lent came along at just the right time.

 

I have to admit that chocolate did come close to my mouth one or two times.  I was at a party and there was a bowl of wrapped chocolates just sitting there.  Automatically, I put my hand out to take one (or two) and then that little voice inside me said, "You gave it up, remember?  Don't even think about it."

 

Another time I was at my parents and my father loves to nibble on trail mix.  When I was pouring it into a small bowl for him, I did the same thing.  I automatically went for some and then realized there were bits of chocolate mixed in to the nuts and raisins.

 

The idea of giving something up for Lent is symbolic.  Jesus gave up his life for us and the least I can do is try to change a small habit during Lent, right?  You can be creative about Lent.  You don't have to give something up.  Instead, you can try to do something positive such as being more patient or thinking twice before making an unnecessary comment.

 

Whether it's chocolate or kindness, I am glad to have stepped back, reset my actions and taken a break from a bad habit.

 

Who knows. . . Maybe I even earned a little grace along the way, which is always a good thing!

 

 

 

                                                                                      

St. Francis & His BFF Clare

With the recent election of Pope Francis I to head the Catholic Church, people are talking about faith and religion with a renewed enthusiasm.

 

I think people are filled with hope and that's always a good thing.

Facebook, Twitter, Yahoo! and the mainstream news outlets have been full of stories and comments about what changes, if any, this new pope may bring about.  I was at friend's house for dinner the other day and the subject of the Pope spontaneously came up.  Even my dentist started talking about it yesterday morning and I don't think we've ever discussed the subject of God.

 

You would have thought we all had some inside sources at the Vatican the way people are talking about the Catholic Church and the symbolism of Pope Francis' public comments.  It's ironic that everyone seems to be an instant expert on religion, a subject people usually go out of their way to avoid discussing.

I love the this dynamic dialogue about God and faith and the Church.  I have my own problems with the hierarchy and bureaucratic parts of the Church but the core teachings and values are the tenants of my faith.  To me, faith is a belief in a God that is merciful and good and one who provides comfort and healing. 

At the same time, women and their role in the Catholic Church is an issue that always gets me going and that's why this following story that was published in The Washington Post caught my eye.  We all know about St. Francis of Assisi and his pursuit of a simple and humble life but did we know about his BFF, Clare?  Maybe you did, but I had no clue.

This story surprised me for I didn't know about the friendship of Francis and Clare and the ministry they advanced together.  As Maureen O'Connell writes, "Her (Clare's) status as his equal made it possible for the two of them, together, to mount a spiritual reform of the church."

For every Francis, a Clare. . . Indeed!

St. Clare of Assisi & St. Francis of Assisi

For Every Francis, a Clare

By Maureen O’Connell, Published The Washington Post: March 15

Although historically shut out of the frescoed halls of power in Vatican City and more mundane but just as exclusive rectories and chancelleries around the world, Catholic women might find a place for leadership under the new papacy after all. As the talking heads have been saying since Jorge Mario Bergoglio appeared from behind that red curtain, it’s all in the name: Clare.
 

If Pope Francis seeks to embrace his namesake’s legacy of reforming the church by embodying the loving ministry of Christ, then he would do well also to embrace dimensions of the loving partnership between the 15th century Francis of Assisi and fellow Umbrian, Clare, founder of the Poor Clares, a semi-cloistered group of sisters who today number more than 20,000 in 70 countries. Like most heroic dynamic duos, these two were revolutionary. They confounded social expectations, rejected excessive wealth and power, and inspired upright living. In some ways, their partnership should be nothing new for followers of Christ, since women were pivotal both to Jesus’ ministry and the early Jesus movement. But since such partnerships remain a rarity, Francis and Clare might remind the new pope: if you want reform, work with tenacious women.
 

It seems Francis of Assisi knew that when Clare first encountered him during a Lenten reflection he gave at the church of San Giorgio exactly 800 years ago. Like him, Clare viewed her family’s social privilege as an obstacle to her spiritual yearnings and by Palm Sunday the devout 18-year-old had jettisoned the trappings of her noble life and sought out Francis for a humble one of seclusion and prayer. Francis made her escape from her former life possible and further advanced her countercultural lifestyle choice by writing the original rule or founding documents for the Poor Clares.
 

But Pope Francis would profit from the memory that Clare’s was the flame; his namesake simply fanned it. Against the wishes of the Italian hierarchy, Clare insisted that her nuns mirror Francis’ friars in everything including their refusal to own property. There would be no two-tiered holiness codes for her—if the men were capable of such a pious commitment, so too were the women. The backing of Francis no doubt bolstered her in her resolve to insist on this equality when face to face with Pope Gregory IX, who formally acknowledged her rule in 1219.

Moreover, Francis and Clare enjoyed an iconic friendship, one rooted in shared passions and pieties, struggles and hopes. These two needed each other in order to answer the ceaseless challenges of their respective vocational calls and to lead their communities wisely. Theirs was an intimacy of equals, liberated from narrow Catholic constructs of gender and religious vocation and open to the gifts the Holy Spirit offers leaders who seek mutuality and reciprocity: the freedom to tell and hear hard truths, the freedom to ask and offer forgiveness, the freedom to fail and start again.
 

Finally, Francis and Clare are radical; they return us to our roots by reminding us of the hallmarks of Jesus’ own ministry—simple living, a care for the poor, and a pivotal place for women at the heart of it all. Whether as financiers of Jesus and his disciples, as witnesses to both his death and Resurrection, or as deacons in the early Christian community, women were among Jesus’ most trusted companions and visible leaders. Like Clare, they did not wait quietly on the periphery and like Francis, Christ welcomed them to the center.

To be sure, patriarchy remains a cultural inheritance from which even Francis of Assisi had difficulty divesting. Paternalism often confined the Poor Clares to quiet contemplative work in the shadows of their historical male superior, a reality all too familiar to many religious and lay women toiling behind the scenes of Catholic ministry today. And centuries of theological developments and women’s movements later, patriarchy still seems as germane to the hierarchical church as white smoke to the announcement of a new pope. Men in cassocks: can’t rule with them, have to live ruled by them.
 

But still these names, Francis and Clare, suggest real possibilities for Catholic women. Like Christ whom he strove to emulate, Francis of Assisi used his power to empower a woman to become an unprecedented minister to the people of God. Her status as his equal made it possible for the two of them, together, to mount a spiritual reform of the church. That reform was significant enough to warrant the public acknowledgment of Jorge Mario Bergoglio in his transition to leader of the world’s 1.2 billion Catholics. May Pope Francis not overlook the prophetic dimension of Clare in his imitation of his namesake’s legacy.

Maureen O’Connell is Associate Professor of Theology at Fordham University, the Jesuit University of New York, and the author of Compassion: Loving Our Neighbor in an Age of Globalization (Orbis Books, 2009) and If These Walls Could Talk: Community Muralism and the Beauty of Justice (The Liturgical Press, 2012)

© The Washington Post Company

 

Two Life Tips

 

 

Say Ohmmmm!

 

My mother gets more magazines than anyone I know.  She always has a huge stack of magazines near her chair and after she whips through them she is always happy to get rid of them.

 

This weekend I stopped by my parents' house to visit, catch-up and check in on them to see how things are going and she gave me at least 25 magazines to take home.  Oh don't worry.  My Mom still has more magazines for herself.

 

I am always looking for information on how get healthier and de-stress and while reading a December 2012 Family Circle magazine, I came upon an article by Sharon Boone about how to avoid a meltdown during the Christmas season.  Now Christmas may be over, but for me there is always the possibility of a stress build-up from any number of sources and anything that can help me make my stress work for me is a good thing.

 

Here are two life tips that popped out for me:

 

--Say  Ohmmm: Meditation can slow a racing heart, decrease blood pressure, steady breathing and even stop checkout lines from driving you crazy. (Well, maybe.)  "By eliminating all distractions save the sound of your breath, meditation transforms the body's fight-or-flight response to relaxation," says Jay Winner, M.D., author of Take The Stress Out of Your Life.

 

--Appeal To A Higher Power: People who prayed before performing a task -- say, preparing dinner for 30 people -- had lower blood pressure and felt less anxious than those who did not.  Researchers theorize that prayer creates the sense of having a nonjudgmental and powerful support network.

 

It's all about my choices and as I jump into a new work week, I am going to try and find strength in the positive and kick the negative stuff to the curb!