Showing posts with label light. Show all posts
Showing posts with label light. Show all posts

Wednesday, March 20, 2013

Diane Von Furstenberg

You probably know of Diane Von Furstenberg from her infamous dress designs for women, especially her iconic wrap dress.  Her dresses have been worn by First Lady Michelle Obama, Catherine, Duchess of Cambridge, Madonna and Gwyneth Paltrow.  Today, Diane Von Furstenberg masterfully runs a global company, tastefully designing women's fashions, along with fragrances, cosmetics and home collections.


Diane Von Furstenberg

But Diane Von Furstenberg is more than a fashionista.  She is also a passionate and generous person who spends a lot of time mentoring women and distributing her grant and philanthropic money to community building, education and environmental causes, among others.
 
And if that isn't enough, she also offers support by reaching out and communicating through a column that she writes for The Cut, the high-end fashion section in New York Magazine (http://nymag.com/thecut/). 
 
Today, Diane takes a question about negative energy.  The very thing that I try extra hard to keep out of myself and my life.  Negative energy can waste time, money, talent and hurt your outlook on life.  I know it when I am with it, no matter how attractively packaged it is.  What's a person to do?  Walk away?  Feign indifference?

Here is Diane's sage advice:

Dear Diane: As someone who places a lot of focus on inner peace and happiness, how do you deal with the negative energy of others? -- Athena

The most important relationship is the one you have with yourself.  You have to build from within and you will have control.  Be honest with yourself, accept who you are.  Once you do that, you can improve yourself and like yourself.  YOU are the solution!  Look for the light and build around it.  You have the keys to your happiness.  Let others be negative, your light will shine on them!  It also helps to surround yourself with amazing women.  I am so thrilled to be in the fourth year of the DVF Awards, where we award five extraordinary women who have had the courage to fight, the power to survive, and the leadership to inspire.  I have met so many incredible women that make it easy to focus on the positive because they have so often turned hardship into opportunity.  That is the definition of grace.

And that my friends, is also positive energy!

Tuesday, March 12, 2013

Here Comes The Sun


Sunrise By the Washington Monument

Here comes the sun (doo doo doo doo)
Here comes the sun, and I say
It's all right

Little darling, it's been a long cold lonely winter
Little darling, it feels like years since it's been here
Here comes the sun
Here comes the sun, and I say
It's all right

~The Beatles


How are you doing now that we are on Daylight Savings Time?
 
Yeah!!! I'm so glad it's here!!  Winter seemed to have so many fits and starts this year -- chilly, snow then warmth, then cold again -- I think we really deserve to have Spring and a longer day finally arrive.
 
It was hard to roll out of bed Monday morning, having lost an hour and still recovering from my fall at the gas station, but I think the trade off is worth it.  A longer day means more daylight and that's a good thing because light affects my mood and maybe yours too.
 
When I leave my office building in the winter and it's already dark, that is a real downer for me.  It just doesn't feel right for it to get dark at 4:30 pm or 5 pm.  It means that it's dark when I go to work and dark when I leave work.  I do leave my office and go outside during the day either to go to run an errand or get lunch, but that's not enough. 
 
I love the longer days of spring and summer.  I just feel lighter and brighter and full of possibility.  Most people feel a surge of energy from sunlight.  The warmth and brightness of the light lifts your mood and makes you feel good and ready to take on some new projects: gardening, painting or just putting away the winter coats, boots and blankets.

So, as the Beatles would say, bask in the bright light little darling.
 

Thursday, December 20, 2012

Let Your Light Shine

Today is twenty four hours of new time.  Time you didn't have yesterday and time you won't have tomorrow.

Today is a day for you to shine.  In the words of South African President Nelson Mandela (please read below), "We are powerful beyond measure."
 
Today is a day to discover something new about yourself.  A day to show what you are about.

It's your day. . . Find your power!
 
 
 
Find Your Power
 
 
Our Deepest Fear
From Nelson Mandela's 1994 inaugural speech

Our deepest fear is not that we are inadequate.
Our deepest is that we are powerful beyond measure.
It is our Light, not our Darkness, that most frightens us.
We ask ourselves, who I am to be brilliant,
gorgeous, talented, fabulous?
Actually, who are you NOT to be?
You are a child of God.  Your playing small does not serve the World.
There is nothing enlightening about shrinking so that
other people won't feel unsure around you.
We were born to make manifest the glory of God
that is within us.
It is not just in some of us;
it is in everyone.
As we let our own Light shine, we unconsciously 
give other people permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.